I’m anxious as hell about making myself vulnerable by uploading this video. But it’s something I’ve been wanting to do for years, and there’s never a better time than now to bite the bullet, so here goes.

I’ve touched on my struggles with depression & anxiety a few times in the past and always had a positive response, so I’m really hoping that opening up and sharing a bit more about my story and the strategies I’ve developed over my lifetime can help some of you out who may be struggling with the same things.

If you or someone you know is struggling, there is help available. There are organizations such as Lifeline available all over the world.

I’m not a doctor or psychologist, but I’m always happy to have a chat too. You can reach me through our Boosted Media Community Discord HERE: